Who we are

Meet Reye Holt, a seasoned personal trainer and trauma-informed coach based in Austin, Texas, who works with clients of all backgrounds and abilities. With a degree in Kinesiology from the University of Texas, Reye specializes in strength training, nutrition, and rehabilitative movement, offering personalized coaching that meets individuals exactly where they are. Her work spans pre- and postnatal health, special needs, chronic illness, and recovery-focused fitness—always with a focus on long-term strength and mobility. As a mother of several children and an experienced powerlifting coach, Reye brings both empathy and intensity to her training. Whether you’re navigating injury recovery, building foundational strength, or pushing toward peak performance, Reye is committed to helping men and women alike achieve sustainable results through smart, supportive, and science-backed coaching.